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PHYZIK
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The Floor

A feed you can actually trust.

Not influencer content anyone can fake — verified training data. Real sets, real PRs, real volume, and the gym you actually trained at. Give respect when someone hits a PR, and learn from how people are really training. The feed is signal, not noise.

Verified training data
A PHYZIK Floor post showing a real logged workout with sets, volume, and PRs
IN MOTION

The training app, in motion.

No mockups, no renders — just the real app, captured live.

01 — Your profileStreaks, weight, workouts completed — your training history, owned.
02 — The sessionLive rest timer. Auto-suggested loads. PRs flagged automatically.
03 — NutritionCalories, macros, and meals — in the same app as your training.
Features

Everything you need. Nothing you don't.

Every feature serves one purpose — equipping you with the tools to become the best version of yourself.

PHYZIK social feed post with a real logged workout
THE FLOOR

Real sessions only.

No motivation content, no ads. The Floor shows actual workouts from the people you follow — duration, volume, exercises, and PRs, auto-logged.

01/06
PHYZIK Shop

Gear up where you train.

An athlete-curated marketplace of the brands you actually train with — supplements, apparel, equipment, and food. Shoppable posts tied to real workouts. Live in the app and right here on the web.

SupplementsApparelEquipmentFood
Browse the ShopSell on PHYZIK →

We don't care who you are. We care that you showed up.

WHAT POWERS PHYZIK

Four foundations. One training system.

  1. 01
    730+Exercises

    Every major compound, isolation, and variation — properly catalogued, fatigue-indexed, and surfaced by intelligent search.

  2. 02

    Intelligent Adaptive Programming

    Volume cycles across mesocycles. Automatic deloads when recovery calls for them. Session-by-session adjustments tuned to your real performance.

  3. 03

    Social Functionality

    Every post on The Floor is attached to a completed workout. Squads, challenges, and community built into the training experience — not bolted on.

  4. 04

    Elite-Level Strength & Hypertrophy Analytics

    Strength progression curves. Volume landmark tracking. Recovery trends. Muscle-group distribution. The numbers serious coaches live by.

Every algorithm — progression, volume cycling, deload timing, recovery modeling — is grounded in the peer-reviewed exercise science that shapes elite coaching.

FAQ

Common questions.

Begin

Start tonight.

Download PHYZIK. Log your first set. Let the data do the rest.

Download on theApp StoreGet it onGoogle Play
Free to startNo adsBuilt by lifters

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